Dr. Katie's #1 Supplement Pick
I do my best to practice what I preach - that's why I take a whole bunch of supplements every morning! I believe taking supplements is a great way to fill in the gaps in our diets, defend our bodies from invaders like viruses and bacteria, improve our moods and digestion. Supplements aren't the end-all answer for every problem but they can truly do great things when they're a part of a great treatment plan.
I have been thinking about what my "desert island supplement" would be - that is, the one supplement I would grab having no other options... and I picked one! The supplement I'm thinking of is a superstar when it comes to the digestive system and getting nutrients into the body from the diet. This is also something I recommend frequently because it works, it's reasonably priced and the quality is great.
The supplement I'm talking about is Super Enzymes from Now! Supplements. This product contains not only a full spectrum of enzymes to help break down proteins, fats & carbohydrates -- but it also contains HCl or stomach acid.
These enzymes and acids are a potent combination which fight:
They also promote:
I typically recommend taking one capsule with each meal - start slowly and make sure you tolerate it well. This is a great product to take traveling or if you go out to eat - when you might be eating new or questionable foods.
Click on the link below to order Super Enzymes and try it today!
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Dr. Katie is a next-generation natural medicine doctor and proud dog mom living in the mountain west.